The Beautiful Sunflower

Sunflowers are my favorite flower. Did you know that sunflowers face East so they are always illuminated by the morning sun? They actually turn their heads to the morning sun! We should all be like the sunflower and turn our heads to the morning sun to get a blast of Vitamin D (with a hat, sunglasses, SPF 30, only on migraine-free days, not if it's a trigger...did I cover everything)?!!!

I wanted to share some topics I will covering on our blog in the upcoming weeks! I will discuss the following topics and how they relate to hemiplegic migraine: cannabis; service dogs; triggers; barometric pressure; brain fog; supplements; fatigue; allodymia; CGRP inhibitors; holistic methods; Botox and much more!!

Please let me know if there are other topics you would like to see covered in my blog! I feel the more knowledge we have about hemiplegic migraine, the better our outcome for keeping them at bay!

Photo courtesy of @fernweh_161