The Best Migraine Apps of 2022

Migraine apps have been developed as a way to help people with migraines identify triggers, track symptoms, connect with others, and manage pain. Doctors have suggested to their patients to keep track of their symptoms, triggers and migraine attacks in diary form. In fact, many neurologists will review their patient's headache diary at the beginning of every visit. Research has suggested that using electronic diaries found in many migraine apps, can provide more real-time data than writing in a paper diary. Listed below are some of the best migraine apps of 2022!

• Most educational migraine tracker: Migraine Buddy

• Most comprehensive pain tracker: Manage My Pain Pro

• Most simple migraine tracker to use: Headache Log

• Best app for managing blue light exposure: Blue Light Filter & Night Mode

• Best to manage sleeplessness and anxiety: BetterSleep Relax and Sleep

• Best migraine tracker for sharing with your doctor: Health Log

• Most detailed record keeping: N1 Headache

• Best for community: Bezzy Migraine

Migraine Buddy is a migraine and diary tracking app which data scientists and neurologists designed. The app allows people to record their migraine frequency and duration, pain location and intensity, symptoms including migraine aura, and medications. They can also identify their migraine triggers. This app also offers access to more than 2.3 millions users who share personal insights, tips, and experiences with migraine.

Price: free with in-app purchases

Manage my Pain Pro is an app that helps you track the symptoms of migraine as well as other types of chronic pain to gather as information and evidence of pain for doctors and insurance companies. It offers insights through personal statistics, charts, graphs, and calendar views for a comprehensive view of your migraine patterns.

Price: $3.99 with in-app purchases

Headache Log offers a fast, simple way to track migraine attacks. This can help you identify migraine triggers, develop a better understanding of your condition, and find the most effective treatments.

Price: free with in-app purchases

Blue Light Filter & Night Mode is an app which has a night filter designed to minimize exposure to blue light known to be a migraine trigger for many. It also helps relieve eye strain for those who enjoy reading at night.

Price: free with in-app purchases

BetterSleep Relax and Sleep offers guided exercise and meditations to help you relax. Use the app to help lower anxiety and stress, improve your sleep quality, and make it easier to move into deep sleep.

Price: free with in-app purchases

Health Log app allows you to log a variety of information in a detailed dashboard, including pain intensity level, when and where the pain started, and how long you experience migraine pain.

Price: free with in-app purchases

N1 Headache app is considered a certified medical device because of its extreme level of data. The app uses your input data around your migraine episodes in order to identify triggers, severity, and best possible treatments to your migraines.

Price: free with in-app purchases

Bezzy Migraine is the best community app for those with migraine. Join community chats about different migraine-related topics, from social life tips to how to go to work with a migraine. The app's community features makes it unique from all other apps.

Price: free

Migraine apps can help people track their symptoms, identify their triggers, manage their pain, and connect with other users with the condition. You may need to try out a few to determine which one is best for you!